fitness

Tips for the Perfect Fall Cycling Trip on the Erie Canalway Trail

Central New York is the perfect destination for your fall cycling trip. Take in the beautiful fall foliage and stop at some hidden gems along the route.
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This Week’s Best Online Events, Virtual Activities, and Live Webcams

This week won’t be an easy one, especially for those of us in New York State.  While the fight to stop the spread of the COVID-19 coronavirus may have changed your plans, there are several online events, virtual activities, and live webcams you can enjoy while staying at home.  Our dedication to travel remains as

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Stay Active During the COVID-19 Pandemic

Despite the closure of local gyms across the country, it’s now easier than ever to stay active and healthy at home.  A number of national chains have opened their online platforms to non-members, or are posting suggested workouts on their websites.  We’ve put together a list of our favorites here: Anytime Fitness Anytime Fitness is

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